adaptation

Sleep Tips for Elderly People

Sleep is one of the most important factors not only for seniors, but also for younger people. It is very important for normal physical and mental functioning of an organism. Lack of sleep brings fatigue and a bunch of different health problems. For seniors it is very important to sleep on average 7.5 hours per […]

Social Isolation and Ways to Stop It

First of all, we need to realize that loneliness and isolation has a negative impact on health. Recent researches and studies have shown that social isolation of elderly people has directly connected to health problems and earlier death. 59% of adults at the age of 60 and older, who consider themselves to be lonely, show […]

Is Seniors’ Adapting to Disability Possible?

Lots of studies and researches that are dedicated to adapting possibilities to disability have been conducted in US. Recent studies of University of Michigan Institute for Social Research have shown that only about one third of Americans at the age of 65 and older utterly and completely can care of themselves. These people can leave […]

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