Category Archives: Personal care

The hair aging or secrets of hair care for seniors


With age, not only our skin changes, but also our hair. Gray hair is not the only sign of hair aging. If with age the skin becomes prone to wrinkles, sagging, the signs of aging hair are brittleness, weakness and dull color. Hair loses its elasticity, becomes thinner. Naturally, the structure of your hair when you are 20 and 50 years old is quite different, that is why the hair care should also vary with the age. To maintain the beauty of your hair as long as possible, it’s helpful to listen to the advice of experts and follow some rules.

The impact of hormones on our hair

After 40, even long before menopause, female body begins to produce less estrogen – a hormone that has a positive impact, including on the life cycle of hair. The hair growth slows down and thus the physiological hair loss is not balanced out by sufficient growth of new hair. Gradually, hair gets thinner, its brittleness increases, and the appearance gets worse. Supplementation, which contain cysteine and tyrosine – substances that limit the negative impact on the hair and strengthens their capillary fiber can extend the natural balance and protect hair from age-related changes.

If the loss is focal in nature, you will not be able to deal with it without the help of a dermatologist and a specialist treatment.

The hair becomes porous

The next type of hair age-related changes is very similar to the processes occurring in the skin. With age, the number of substances that are gluing, “cementing” the flakes of hair is significantly reducing, and the pores between them become bigger and bigger. The reduction of keratin and collagen amount leads to the fact that hair becomes less protected from the aggressive influence of external environment, especially ultraviolet rays.

To protect your hair, use a special shampoo to wash your hair with high UV – filters. Once a week, make it a rule to apply a nourishing mask, restoring the structure of your hair. Thus, the hair will be protected from the negative effects of the sun, wind and pollution.

Dull hair color

With the age, indeed, hair becomes less shiny, loses its bright color. The outer shell of the hair consists of many overlapping small flakes. The hair shine and its beautiful color are provided by the reflection of the light by the outer shell of the hair. When the capillary fiber lacks internal moisture, these flakes rise and reflect the light in a lesser degree or irregularly.

Beautiful color and luster of the hair begins with the proper and adequate nutrition. Sufficient presence of essential vitamins, minerals and amino acids in the diet is very important. Such substances increase capillary hair fiber, as well as its growth. Regarding cosmetic products based on silicone, they, of course, provide the softness and shine of hair, but at the same time affect only the outer shell of hair, without solving the root cause of the problem. Furthermore, the prolonged regular use of such means can cause the hair to become even duller.

Increased hair brittleness

The weakening and increase of hair brittleness is connected with its dehydration, lack of moisture. In this case, well help preparations for hair washing with pro-vitamin B5, which stimulates the oxygen saturation and microcirculation in the tissues, and hence, improves the nutrition of hair follicles. To restore extremely dry, almost dehydrated hair, you can use something as simple as olive oil. Once a week you need to rub olive oil in the hair and massage the scalp. This will significantly improve the condition of your hair; saturate it with moisture and nutrients.

Electrostatic voltage

With the age also the fact that the hair is susceptible to a greater degree of electrostatic voltage becomes more noticeable. This happens because after 50 years milestone the chemical composition of hair is changing. To avoid electrostatic voltage of your hair and a little bit funny phenomenon of “standing up” hair, try to use a hair dryer as seldom as possible. For the “taming” of hair you can use hair spray, but it is useful once a week to apply a hair mask with collagen. Thus, you will not only take perfect care of your hair, but you’ll practically solve the problem of electrostatic voltage of your hair.

Stay healthy and beautiful!

Is it important to look after your skin?

Life is life, and aging is a part of it. Our loved ones become older and not only their health changes, but also their appearance and skin in particular. The skin looses its fullness and becomes thin.

It’s not a secret that skin plays an important role in protecting our bodies from the environment. Healthy skin is very important for people of all ages, but seniors need to pay special attention.

We have prepared the list of tips that will help your loved ones to come with skin problems.

· Don’t forget to moisturize!

Dry skin is one of the main problems for seniors. Face, hands and feet must be moisturized. There is a great number of products that can help the skin to become smooth and shiny.

· Do not forget to protect your loved ones from the sun!

Even in our Washington State, it is important to protect your skin from the sun. Using special creams will help prevent wrinkles and brown spots. While choosing a cream, look for those that contain SPF components.

· Healthy eating

A healthy diet is one of the main ways for skin improvement. Dermatologists agree that products that we eat affect our health, hormone balance, etc. Do not think that healthy diet is a boring one. Not at all! Healthy diet is one that makes your body healthy and improves your mood.

· Regular visits to the doctor

It is very important to visit your doctor regularly, to have your loved ones skin checked. If you notice any changes, encourage your loved ones to look for professional medical advice.

What Incontinence Products to Choose?

For many people, buying incontinence supplies can be really confusing. It doesn’t matter whether you buy for yourself or for your loved ones. It’s not a secret that people of different ages can suffer from incontinence problems. If you have faced this problem, this article is for you, below you will find several important tips on how to choose the right products.

First of all, there are two types of briefs: cloth and disposable. Disposable pads are the most popular because they are more convenient. They are also recommended to people who have skin problems, because cloth pads worsen skin problems.

The next step is to decide what style you prefer. There are usual “pad” style and pull-ups. Pull-ups is a kind of underwear. They are good for those seniors who still lead an active life. Usual adult briefs are recommended for seniors who stay most of the time at home or are bed-bound. It seems to us that usual pads are more for those who have lost the ability to move, and caregivers help people to change them. For all the rest seniors, pull-ups are fine.
While choosing an incontinence product, please, consider the absorbency level. If your loved one drinks a lot or is diabetic choose more absorbent supplies.

Quality of the product plays an important role either, but we are lucky to have a great choice. Research, try and change brands if needed. When you find the ones you like, stick to the brand and buy when you see the discount.

We really hope that these tips will help you to choose the incontinence products that will work perfectly for your loved ones and make their lives easier.

Eldercare Tips: What to Do When Aging Parents Fall?


Our todays conversation will touch a very serious problem. First of all, let’s look at the numbers. According to the Centers for Disease Control and Prevention, 20% – 30% of aging people who fall suffer such injuries as lacerations, hip fractures, or head traumas. These traumas can lead to very serious diseases as well as to the disability to live independently.

It also happens that people who often fall develop a fear of falling. It can result in the limitation of activities and movements.

There are several pieces of advice from the Centers for Disease Control and Prevention.

·    Encourage you loved ones to exercise on a regular basis. Fitness experts recommend such exercises that help to improve balance and leg strength.

·    Contact your aging parents’ doctor and make sure that none of the prescribed medicines cause drowsiness or dizziness.

·    Have their eyes checked regularly, at least once a year. Make sure they use correct eyeglasses.

·    If your parents still leave independently at home, make their homes safe. Experts say that it is important to reduce tripping hazards, it is important to have extra light and extra equipment such as grab bars in the shower and the toilet.

·    Make sure your parents drink a lot of liquid during the day. Dehydration can also lead to falls.

What’s Better for Your Loved Ones: Assisted Living or Home Care?

a home care nurse visits a patient

For everybody of us, admitting that we or our loved ones can no longer take care of ourselves will be very difficult and harmful. We cherish our freedom and independence and it becomes very hard to allow someone to help us take care of ourselves, dress, take bath, etc.
When you feel that this time has come for you or for your loved ones, it is important to understand what kind of help and care will suit you best. Most senior people prefer staying in their house, but you need to think wisely before letting them to do so.
Experts in this field recommend asking several questions before making any kind of a decision.
1. Do you or your loved ones live alone?
2. What are your desires concerning your future life?
3. Is your house safe? Is there anything that should be improved?
4. Do you know someone who can move and live with your loved one?
5. Is it possible for your family to hire a caregiver who will come and keep your loved one safe?
6. Can they prepare regular meals for them?
7. Do they need to be reminded about medication?
8. Do they want to continue to lead an active life and to be socially included?

Answers to these questions will allow you to understand the situation and will help to clearly see the ways out of this difficult life situation.
Keep in mind that the best way to make a decision is to include your loved ones in this process. This should be their desire and their initiative. Be prepared that your loved ones may choose to stay at home, but this decision may lead to more serious problems (physical and mental diseases).

Try to explain to your loved ones that assisted living is not a nightmare for them, but this is a adult family home that gives the opportunity for seniors to be socially included, to be taken care of on a regular basis, etc.

Please, don’t rush with your decision. Make sure you will find mutual compromise with your loved ones.
If you have any questions concerning adult family homes, our experts will gladly answer them. Don’t hesitate! For more information contact Day View Adult Family Home!