daily activities

10 TIPS ON HOW TO IMPROVE MEMORY IN THE ELDERLY

Advanced age is frequently accompanied by impairment of the memory. This happens because of a general decline in brain activity related to the age, reduction of the excitability of nerve cells, connections’ disturbances between neurons. Unfortunately, the aging process cannot be stopped and is irreversible, but to keep the clarity of mind to the very […]

GETTING READY FOR AUTUMN

HEALTH OF ELDERLY PEOPLE IN AUTUMN Autumn has already come, and the cold is just around the corner, which in our climate occupies quite a long part of the year. The so-called “golden autumn” passes quickly, and the rest of the time is dominated by mud, cold and slush. The sharp drop in temperature and […]

Sleep Disorder in Seniors

As the saying goes – “Sleep is the best medicine”. And indeed it is. During the night sleep about 70% of the daily amount of a very important for the human body hormone melatonin is produced. This hormone of the pineal gland (epiphysis) regulates biorhythms, protects against stress, premature aging and even prolongs life. Sleep […]

Pet Therapy – a Wonderful Cure for Loneliness

The help to elderly people cannot be accomplished without ensuring, first of all, a harmony in the soul of an elderly person. Pet can carry out the most important assistance to the elderly – to make them not so lonely, provide them with an extra incentive to existence, and give them their warmth and joy. […]

The Importance of Exercising for Seniors

Physical activity is the way to health and longevity, especially when it concerns elderly people. It is believed that with age many people have reduced activity. This may be due to age-related negative emotions and decrease in self confidence. The lack of physical and mental activity really accelerates the aging process, therefore it is for the […]

Heart Attack: Symptoms and Prevention

The human heart is primarily a muscular organ. It performs many functions in our body, violation of at least one of them leads to serious disruptions in the whole body. Quite often many of us do not pay attention to the alarm bells of the heart, telling that it is just the time to start […]

The hair aging or secrets of hair care for seniors

With age, not only our skin changes, but also our hair. Gray hair is not the only sign of hair aging. If with age the skin becomes prone to wrinkles, sagging, the signs of aging hair are brittleness, weakness and dull color. Hair loses its elasticity, becomes thinner. Naturally, the structure of your hair when […]

SAFE DRIVING FOR SENIORS

If you are over 60 years old, driving can be more dangerous than you think. And the problem is not only in various eye diseases, the frequency of which increases sharply with the age … How age affects driving? Some believe that senior car enthusiasts drive more safely than young people do, because they have […]

Osteoporosis: Causes, Diagnosis and Prevention

Osteoporosis is a disease, characterized by an advanced decrease of bone density, i.e. the amount of bone substance per bone unit volume. The chemical constitution of the bones does not change. Decreased bone density reduces their strength and increases the probability of fractures. Thus, about 70% of fractures in patients older than 50 years can […]

FALL PREVENTION FOR SENIORS

Elderly people, especially women, fall quite often. And even a simple fall may cause serious injuries and fractures, which can seriously turn their life, lead to disability, immobility, dependence on others. The sad statistics is the following! • 60% of people older than 65 years have to stay in hospital as a result of the […]

Activities for Patients with Alzheimer’s

Alzheimer’s disease is the most common form of dementia, but it is very serious. The disease can cause serious problems, among which is memory loss. Memory loss may start as mild forgetfulness, but usually the disease worsens over years. What can be done to keep patients with Alzheimer’s happy and active? Activities and hobbies that […]

Alzheimer’s Disease, Stay Away!

According to Alzheimer’s Association about 5.2 million of Americans suffer from the disease, and it is true that the disease is incurable, but there are concrete ways and steps that should be taken in order to stay healthy. Neal Barnard, M.D., president of the nonprofit Physicians Committee and an adjunct professor of medicine at the […]

What is Resistance Training for Seniors?

As people grow older, the risk of falls and injuries is increasing; their muscles and joints can break down. However, there is a special training that can decrease the risk of falling. Resistance training is a special type of exercises that help seniors to build up muscles slowly, to regain muscle mass and protect joints […]

Nutritional Warning Signs

Taking care of an aging parent or your loved ones requires great attention, not only personal, but attention to the things they do, to the stuff they prefer, or to the things they forget… With age, certain things that seem usual to us can become really difficult for them: personal care, driving, shopping, cooking and eating. […]

What Incontinence Products to Choose?

For many people, buying incontinence supplies can be really confusing. It doesn’t matter whether you buy for yourself or for your loved ones. It’s not a secret that people of different ages can suffer from incontinence problems. If you have faced this problem, this article is for you, below you will find several important tips […]

What an Adult Family Home Should Offer?

There are so many choices when it comes for choosing a special place for your aging parent. Day View Adult Family Home has been helping families by providing care to your loved ones. Our todays’ conversation will be about the possibilities a high-standard adult family home should provide. First of all, daily life in such a home should […]

Is it Dementia or Depression?

It’s not a secret that dementia is one of the most misdiagnosed diseases. If you see that your elderly parent begins to forget or has real problems concentrating, may be your loved one suffers from dementia? Or it can be usual depression?

What’s Better for Your Loved Ones: Assisted Living or Home Care?

For everybody of us, admitting that we or our loved ones can no longer take care of ourselves will be very difficult and harmful. We cherish our freedom and independence and it becomes very hard to allow someone to help us take care of ourselves, dress, take bath, etc. When you feel that this time […]

Is Seniors’ Adapting to Disability Possible?

Lots of studies and researches that are dedicated to adapting possibilities to disability have been conducted in US. Recent studies of University of Michigan Institute for Social Research have shown that only about one third of Americans at the age of 65 and older utterly and completely can care of themselves. These people can leave […]

Heat Stroke – How to Behave during Hot Season

In summer, and sometimes in mid-seasons, people (especially senior people and children) run into increased danger due to high air temperatures and high humidity. This is especially dangerous when “heat waves” occur (a few particularly hot days in a row) and when the thermal load (a mixture of high temperature and relatively high humidity, or a very […]

THE IMPORTANCE OF VITAMINS IN SPRING

Spring is the most magical time in the life of nature. When everything around wakes up and life, as if reborn, begins to open up in a whole new way: it gives us the sun, the warmth, the chirping of birds. At this beautiful time, everyone more than ever wants to enjoy life, dance, meet […]

DANCE TO STAY HEALTHY

Dance belongs to those things that really can colorize the monotonous life of any person. Dance is good for the emotional state, psychological health and physical condition, together with feeling good and self-awareness in general. When you decide to add physical activity into your life, you try to choose something exciting and entertaining. And what […]

WINTER SPORTS: HEALTH BENEFITS

If a person leads an active lifestyle, exercises or works out and takes care of health, the onset of winter does not mean for him or her the beginning of “winter slumber”. On the contrary, winter sports are an opportunity to diversify pretty much physical activity and even more – to improve health, and the […]

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